MotherKart Natural Pearl Millet Bajra (Cleaned)

A good source of protein and carbs and a decent source of fiber. It’s also a good source of vitamins and minerals. Overall, millet is a nutritious carbohydrate source.

It’s also gluten-free and a suitable choice for people with celiac disease or those following a gluten-free diet — as long as you ensure that you’re purchasing a product that’s certified gluten-free 

Bajra is high in beneficial plant chemicals like antioxidants, polyphenols, and phytochemicals, all of which are known for contributing to optimal human health in many ways 

However, the presence of beneficial polyphenols may also inhibit some of the minerals in bajra, such as iron and zinc, from being fully absorbed by your body